Thursday, August 2, 2007

Yoga FTW!

A good friend took me to a Yoga class tonight. Real, straight up yoga. I was a little anxious about it because I am not very flexible, but my fears subsided as soon as I walked into the room. It must have been the best thing I've done for myself in ages. I am really energized and feel great. All of my body and mind is in harmony, and this was just my first time! This is something I will be doing regularly from now on. Everyone, do yoga!

No comments: